Medida certa app for android description: O aplicativo medida certa vai criar um programa de treinos espec ficos elaborado pelo preparador f sico m rcio atalla para voc reprogramar o seu corpo em 90 dias. J as novas ferramentas do aplicativo v o ajudar na sua rotina di ria. Ao inserir seus dados voc pode calcular o imc definir seu objetivo com os exerc cios e ser inclu do no grupo de sedent rios pouco ativos ativos ou muito ativos de acordo como a defini o da organiza o mundial de sa de (oms). Pelo aplicativo voc pode ainda monitorar quantos passos deu durante o dia criar alertas que o lembre de se movimentar um pouco mais e com o lembrete de se alimentar de 3 em 3 horas na voz de cid moreira voc n o vai mais esquecer aquele lanchinho t o importante dos intervalos. Seu humor di rio ser definido de acordo com o desempenho em atividades aer bicas e anaer bicas. At o n mero degraus que voc subir durante o dia ser o computados como exerc cio. E toda sua evolu o poder ser acompanhada por gr ficos di rios semanais e mensais. Baixe o aplicativo agora e comece a se reprogramar para uma vida mais saud vel.
Recarregue seu celular aonde estiver com facilidade agilidade e seguran a usando o seu cart o de cr dito. Al m disso voc pode adicionar recarga nos celular..
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