Home workout exercise program for Android
Home workout exercise program app for android description: This is just one of several fitness apps part of the fitness pro membership.
No gym to go to no problem!
Fitivity s home workouts help you get in top shape without any weights or machines.
This program uses creative body weight exercises to make sure you are always toning muscle and conditioning yourself while only using bodyweight routines.
The program helps you focus on the following muscles: abs core butt thighs back deltoids shoulders arms legs and calvesdoing bodyweight exercises and activities like pushups are always accessible inexpensive and effective!
You don t need machines for daily and individual exercises.
Crossfit athletes can do entire workouts that require no equipment at all.
Prisoners often get themselves into great shape without access to a gym.
There are really no limitations even if you are at home at a hotel or in the office.
Train your physique anywhere!
Benefits of body weight training develop and maintain lean muscle mass incraese heart health improve status of joint and bone health decrease risk of diabetes improve mood and fights depressional symptoms maintain cognitive function and brain powerapp features workouts at beginner intermediate and advanced levels instructional coaching using video and voiceover animated demonstrations with detailed descriptions and freeze frames profile with social notifications past posts and your bio for exercises that use equipment you are provided with alternatives that use just the body not requiring any equipment.
Active community of coaches elite athletes beginners fitness enthusiasts nutritionists and athletic trainersbecome a pro or mvp member to get access to more fitivity apps plus other features and advantages!
Pro - 99 monthaccess all fitivity fitness related apps and their premium levels.
Mvp - 99 monthaccess to the entire collection of 350 fitivity apps and their premium levels.
Pro and mvp membership also gives you access to...
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