Super abs in 30 days for Android
Super abs in 30 days app for android description: Super abs in 30 days is a unique highly effective abs routine for abdominal muscles.
It is 6 pack abs workout or even 8 pack abs workout for 1 month.
You need to do only 4 exercises each day and the number of reps for each exercise will be increased daily.
Workout every day and in 30 days your abs will get perfectly toned!
Features: quick and effective abs workout routine only 4 exercises with steady load increase pictures and video for each exercise workout schedule for 30 days workout diary workout calendar nutrition advice nutrition program for 3 days faqsthis workout for abs is equally good for home and gym.
The routine was designed for those who want to build abs quickly and see a sixpack in 30 days.
It is recommended for both men and women.
Use this app as your personal trainer and the best 6 pack builder.
Detailed and clear workout schedule is included.
Proper healthy nutrition during the workout period is crucial so we ve also provided nutrition advice and a reference nutrition program.
Note: this workout routine is not recommended for children under 1-
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