Stop breathe & think: meditate for Android

Stop breathe & think: meditate app for android description: The stop breathe think app is a free mindfulness meditation and compassion building lifestyle tool that is simple fun and easy to use.
Take a break from the stress and anxiety of daily life to relax with meditations for the body and mind.
Self healing begins with a quick check in.
Tune in to how you are thinking and feeling and select emotions that guide you to recommended meditations.
Emotions like happiness stress and anxiety can be tracked pre and post meditation and you can even share your favorite calming exercises with friends!
At stop breathe think we believe that taking a few minutes each day to feel the calm is as important as regular exercise.
If we can help more of you regularly find peace of mind we re doing our part to help make the world a better place.
Stop breathe think is a favorite mindfulness and meditation app winner of the 2015 webby people s voice award for health fitness over 2 000 000 downloads and counting!
+++++++++++Stop breathe think meditation features: meditation made easy with: + meditation guide including check in and tailored meditations+ self meditation timer+ meditations to start and end your day+ tracker for your emotions pre and post meditation+ sharing for friendsguided meditation exercises designed to help with: + self healing+ self motivation+ anxiety stress+ depression+ compassion+ falling asleep+ and much more!
Tracker for mood meditation progress: + check in to record today s meditation progress+ track daily streaks top emotions top meditations total time meditated and more+ mood tracker plots out your mood on an intuitive chart+++++++++++scientific evidence shows that you can develop kindness and compassion by focusing on self healing through the practice of mindfulness and meditation.
By using the app you will learn how to meditate regularly and develop skills that help you relax support academic and professional achievement in addition to more positive int