Quit smoking slowly smokefree for Android

Quit smoking slowly smokefree app for android description: Have you tried quit smoking before? It is hard.
Quitting is a great decision but this process is very stressful because it changes your daily routines.
We re all aware of bad things that cigarettes are causing and if you decided to stop smoking this is application for you to become smoke free.
Quit smoking slowly application can be your truly companion in process of quit smoking it can help you slowly reduce the amount of cigarettes per day keep your cessation stress nicotine cravings in normal and let you body adapt to less cigarettes daily until you completely stop smoking.
This way can let you accommodate with non smoker life again what you used to be.
But the most important thing is your willingness to stop smoking and if you have it install this application and use it.
Enjoy easier breathing by no smokinghow it works? For example if you smoke 20 cigarettes a day that means that you smoke a cigarette approximately every 42 minutes (with hypothesis that you sleep 8 hours a day).
After that it will calculate how much you need to extend that period over a time to stop smoking in desired time.
After setting initial parameters hit the green screen when you smoke the cigarette.
When screen is green you can smoke.
Click to record you smoked and wait for the screen to go green again.
When screen is red you should not smoke.
Try with tips if it s hard.
If you didn 39 t make it tap and hold the red screen for 3 seconds.
Try harder next period and don t break the maximum amount of cigarettes for the day.
Why should you try this method? This app provides method that is different from just saying i won t smoke anymore because that s really hard.
Reduction of nicotine and stress from no smoking are here coming in small doses.
Hypothesis here is that with this smaller portions of nicotine turkey and need for cigarette it is easier to adapt on life without cigarette and then completely quit smoking.
Remember: willingness to quit smoking is most important.