Gym workouts for women for Android

Gym workouts for women app for android description: our gym workouts and fitness exercise application has over 100 video exercises movements as well as five specialized workouts to help you realize your fitness goals.
Our exercises and workouts cover all the major muscle groups including legs arms back butt abdominals shoulders and chest muscles.
Whether you are looking for a whole body home workout or just to hone in on one body part such as legs to workout at the gym then this is the total fitness app for you!
A video comes with each exercise to show you the appropriate form for the exercise.
So when at the gym you will know how to use the dumbbell barbell or any other equipment the right way!
These measures ensure you are getting the most from your workouts and not injuring yourself.
One such measure includes stretching activities because we know that stretching prior to a workout can reduce the potential for injury significantly.
When you re not injured you can tone muscles burn fat and lose weight.
In addition you can customize your workout to tailor it to your environment with our app.
You have no more excuses to start achieving your fitness goals right now!
You can download our app and get started with a few simple steps working towards that perfect beach body or bikini body you want.
Your imagination and not that of the gym or fitness club you may be a member of only limit you.
Homepage: youtube: https: watch? V 8xt2lx7uxwgwe worked alongside fitness experts to design this application.
That means that the exercises and fitness programs you are receiving are the cream of the crop.
We tailored our programs to help you get the most out of our app at the gym fitness club home or on the road.
We offer exercises that are suitable for every need.
For example we have exercises for legs arms chest back shoulders abdominals and butt which will build muscle mass in turn burning fat.
Besides these we also have activities that use different equipme