Flexibility workout exercises for Android
Flexibility workout exercises app for android description: This is just one of several fitness apps part of the fitness pro membership.
This app will help you become as flexible as you need to be.
Flexibility has many advantages whether you are an athlete or just want to get in shape.
Being flexible will allow you to increase your range of motion put on muscle faster and become more athletic.
Sports can put a person in positions where they are making unnatural movements or pushing their physical limits.
It is no secret that the elite athletes of the world look to gain an edge wherever they can and becoming more flexible is an area that the average athlete often overlooks.
While it may not seem obvious flexibility exercises can enhance the results of workouts and prevent injury.
Life simply becomes easier!
Flexibility is not only for athletes there are many other advantages to being limber for a non athlete: more likely to prevent a future injury improved blood flow improved balance and coordination lengthen muscles improved posture powerful stress alleviating abilities and more!
This program helps you reach your full mobility flexible potential allowing you to reach farther and even achieve a split.
Make stretching part of your everyday routine!
App features workouts at beginner intermediate and advanced levels instructional coaching using video and voiceover animated demonstrations with detailed descriptions and freeze frames profile with social notifications past posts and your bio included are also yoga and pilates activities as well for becoming flexible!
For exercises that use equipment you are provided with alternatives that use just the body not requiring any equipment.
Active community of coaches elite athletes beginners fitness enthusiasts nutritionists and athletic trainersbecome a pro or mvp member to get access to more fitivity apps plus other features and advantages!
Pro - 99 monthaccess all fitivity fitness related apps and their premium levels.
Mvp - 99 monthaccess to the en
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