Beep test official army police for Android
Beep test official army police app for android description: Welcome to the beep test official army free app!
This is the official test used by the international armies and police departments all around the world to evaluate the physical body conditions.
But it is commonly used also among the workout and fitness lovers.
Is this the first time using something like this to measure your fitness levels? Then before starting this app read this important information on how the beep test came to be and how to use it.
The beep test (aka bleep test pacer test multistage fitness test 10 or 20m shuttle run test you name it!
) Is a fitness assessment that is used to estimate a person 39 s maximum oxygen uptake.
It has been used by coaches school teachers and even royal marines for years!
But how does it work? Its very simple: it consists in running continuously between two lines placed 20 meters apart from each other in a gym or a field for example.
In order to reach the following stage you must reach the line before you hear the beep.
At first the speed will seem quite low.
However as you advance through the stages the beeps will come close together so make sure you start slowly and steadily without exhausting yourself too early on.
The beep test official army free app will help you carry out this cardiovascular fitness test and improve your performances in running and cardio.
Just start the timer by pressing the button at the center of the screen and simply start to run trying to not exceed the beep time.
Challenge yourself everyday and let your phone calculate what level you are able to reach.
Strive for getting better and train every day to beat your record on this multi stage physical fitness test.
We hope you enjoy this fitness testing app and that it may help you keep tack of your overall level of fitness.
Train yourself like a pro with this professional police fitness test then let us know about your results!
Contact us for any suggestions problems or requests about the beep test at support
Related Apps to Beep test official army police
Beep test
Ever wondered how fit you are (but didn 39 t know who to ask)? This app can help you. All you need is a pair of running shoes a flat 20 meter running pitch..
Beep sounds ringtones
Wouldn t be cool to have a beep sound on your android any time any place? If it would check our ringtones and sound effects. Apart from setting a beeping n..
Speaking clock: dv beep
Unusual clock and alarm clock which can voice the notifications. Voice chats can also tell time every hour this option can be disabled. It will be useful i..
Beep me - a location based remin..
Have you ever passed past your favorite grocery store on your way and forgotten that you were supposed to do some grocery shopping? Have you ever missed th..
Radar beep - radar detector
Radar beep is a radar detector for drivers. Simple complete and free. It uses gps and your internet connection to show you where the radars are and help yo..
Okezone (official)
Official application from okezone merupakan aplikasi android resmi dari aplikasi ini menyajikan beragam konten dari berita umum politik peristiwa internasi..
Army wallpaper
10 amazing shots of life in the army as seen by u. S. Department of defense photographers. This easy to use wallpaper application contains photos of aircra..
Army keyboard
Our talented designers created a brand new keyboard theme especially for you: army keyboard! Download army keyboard now and camouflage you smartphone displ..
Indian army
The indian army is the land based branch and the largest component of the indian armed forces. The president of india serves as commander in chief of the a..
Army pft
Calculate your pft bca scores for free! Pft calculator can calculate scores for alternate cardio activities such as 800 meter swim - 2 mile bike - 5 mile w..
Army telescope
Turn your phone into army telescope! Army telescope is the perfect app to have a telescope simulator in your device. Great night vision effect and thermal ..
Army prt
U. S. Army soldier physical readiness is acquired through the challenge of a precise progressive and integrated physical training program. This proponent s..
