Alpha trainer for Android

Alpha trainer app for android description: Alpha trainer is the most advanced personal training and fitness app that gives each user a customized 14 week workout program based on his or her own unique goals!
We have the largest library of over 100 000 customized fitness programs (and growing) that are professionally developed by paul kim our founder who is a certified personal trainer and fitness competitor to help you attain your specific goals.
Simply set your own fitness goals and get a 14 week professional quality workout program.
Whether you re a beginner or pro looking for a home or gym workout program trying to lose or gain weight or trying to get stronger faster more muscular or build cardio alpha trainer will custom tailor your workout to give you the perfect program.
You can even select specific body parts to focus on like your belly thighs rotator cuffs etc.
When you re ready to work out use our advanced multimedia trainer which times your rest sets and reps with in depth voice coaching.
It also gives you detailed explanations of all the exercises (pictures and videos) demonstrated by our founder.
Alpha trainer is also the first and only app to introduce social motivation through your close friends via motivation partners who keep you motivated and accountable to work out by sending you messages encouragement and gifts directly from our app!
If you re like most people having a group of close friends who are accountable for you is among the most effective ways to get in shape and alpha trainer enables this for you!
Some key features: get a customized 14 week fitness program based on in depth goal setting.
You can choose home or gym workout programs exercise difficulty (beginner to pro level) time per session workouts per week lose or gain weight level of muscle gain level of strength gain level of cardiovascular gain level of speed quickness gain problem areas of the body gender weight height and much more!
Progressive training curriculu